The power of intuitive living
Over the past few years, I’ve started to establish an intuitive lifestyle. Why? Because I’d tried it out and felt a huge difference in my overall well-being. To me, intuitive living means truly listening to my needs at all times, tapping into my inner knowing, and feeling which decision would be good or right for me. Gradually the word “intuition” became one...
How to change unhealthy habits
We tend to distract ourselves from our inner pain by indulging in unhealthy habits like ~ watching too much TV, Netflix etc., ~ spending too much time on social media, ~ eating non-nourishing food, ~ drinking too much alcohol, ~ buying too much stuff we don’t need, ~ staying busy even in our free time just to avoid pausing, ~ … ~ … Fill in the blanks with your favourite type of distraction. We would jump...
Why do some people embark on an inner spiritual journey?
And others don’t? Why do some people embrace vulnerability and want to grow and evolve while others seem to stay in the same place all of their life? Good question, right? Whatever people do or don’t do, it's part of their soul’s plan. When the time is right they will get a hint. Maybe some need to suffer more in order to begin their...
Why are we here?
I started to ask myself that question quite early in life but I was too scared to share my thoughts on this topic with the world sensing already that my point of view was a bit different to the society’s view on that. When I walk around the city these days I see many unhappy people, empty shells, disconnected from their...
Are you a Highly Sensitive Person?
Have you ever heard of the trait of high sensitivity? They say 15 to 20 percent of people are born with it. It’s not a disease or disorder, it’s normal and innate. Highly sensitive persons (HSPs) are more aware of subtleties and process information deeply. This is mainly because their brain and nervous system work differently. That’s why they are more prone than others to stress...
How to heal wounds caused by emotionally unavailable people
This is a very sensitive topic because so much hurt is associated with it. Emotional unavailability happens when people don't have access to their feelings and they lack an emotional connection to themselves. They create barriers between themselves and others in an effort to avoid true emotional intimacy. It’s a theme or pattern I used to struggle with. I kept attracting emotionally unavailable men...
When creativity left me or how to come back into balance
My creativity wasn’t flowing for the past few weeks. I was walking through a desert coz a creative drought had hit me. No inspiration at all. Why? I don’t know. I have been busy with starting my business here in Germany, administrative stuff, planning etc. At the same time I have kept my spiritual practices going. But still, I wasn’t in the mood to write...
The importance of embracing vulnerability
As a lightworker I always try to encourage other souls to be open to change, be honest with themselves and embrace vulnerability because it is a healthy and important thing to do while being on a healing path. Vulnerability means to accept the possibility of being judged, criticised or attacked by others when you expose yourself emotionally with all your fears, past wounds,...
Being a Reiki teacher or what are attunements all about
I’ve just finished teaching a Reiki Level III course and that brought to mind my first training. My very first student has been my mum. How cool is that?! Almost two years ago I had come to Germany to visit my family - at the time I had been living in Southeast Asia -when my mum approached me with her...
Healing in progress or how to wait for the light to shine again
I wanna be honest with you. For the last few weeks something has been off. When I tried to go within and connect with my inner self a sign was dangling above the front door: “I am currently under construction. Thank you for your patience.” It would have been easy to blame the moon, mercury retrograde or whatever, but deep...