ines@happyreikisoul.com

 

reiki Tag

Are you a Highly Sensitive Person?

Have you ever heard of the trait of high sensitivity? They say 15 to 20 percent of people are born with it. It’s not a disease or disorder, it’s normal and innate. Highly sensitive persons (HSPs) are more aware of subtleties and process information deeply. This is mainly because their brain and nervous system work differently. That’s why they are more prone than others to stress...

Reiki as a spiritual practice

Since Reiki came into my life I’ve made huge progress on my spiritual journey. Reiki is not only a self-care tool to me, it is part of my spiritual practice. You may be wondering what I mean by spiritual practice. If you ‘practice’ something, you repeat a certain action on a regular basis, so that it becomes a habit. ‘Spiritual’ to...

Embracing healing crisis

You won’t believe it, but I actually enjoy having a healing crisis once in a while. Why? Because it forces me to slow down and truly listen within. Normally I feel relaxed and uplifted after receiving Reiki. However, sometimes my process of healing includes a cleansing reaction that we call healing crisis. Though it is a very uncomfortable experience, it is...

Reiki and my emotional healing process

I was a happy child - carefree, just enjoying the present moments, and satisfied with what I had - and then life happened. I collected emotional baggage and carried it around for many, many years. I had been neglecting my true self and the outer world was a reflection of that. My mind had been creating my own prison until...

Reiki for the first time

I clearly remember the first time I received Reiki. I had been in the middle of my yoga teacher training when a friend offered me a Reiki session. I had no idea really about energy healing. I had heard of Reiki, but I didn’t know anyone who had actually experienced a session. I had always thought of myself as an...